Archive for April 2011

Very good menstrual pain Q&A with Dr. Leonard

Massaging can help you to relieve your period pains

I found this video on Youtube and I think it’s a good idea, we never think about massaging because sometimes only touching your belly hurts, but massaging can be really helpful to relieve your period pains

Symptoms of menstrual cramps are multiple

The main symptom is crampy pain in your lower abdomen. Often, the first few periods that you have are painless. Period pains may only develop 6-12 months after you have started your periods. The pain: May spread to your lower back, or to the top of your legs. Usually starts as the bleeding starts, but […]