Archive for May 2011

So many different menstrual pain remedies…

A few videos presenting remedies for your period pain. There are a lot more on Youtube but these are my favourite. Tell me how do you like them! Read more:

Foods that Help Relieve Menstrual Cramps

The amount of estrogen in a woman’s blood is constantly being readjusted. A low-fat, high-fiber diet can significantly reduce estrogen levels.5 Cancer researchers have taken a great interest in this phenomenon, because lowering the level of estrogen in the blood helps reduce the risk of breast cancer. Less estrogen means less stimulation for cancer cell […]